A facility in performing physical or mental operations

Common Sense Applied to Religion; Or, The Bible and the People by Catharine Esther Beecher, is part of the HackerNoon Books Series. You can jump to any chapter in this book here. HABIT.

CHAPTER XXI. HABIT.

Habit is a facility in performing physical or mental operations, gained by the repetition of such acts. As examples of this in physical operations may be mentioned the power of walking, which is acquired only by a multitude of experiments; the power of speech, secured by a slow process of repeated acts of imitation; and the power of writing, gained in the same way. Success in every pursuit of life is attained by oft-repeated attempts, which finally induce a habit.

As examples of the formation of intellectual habits may be mentioned the facility gained in acquiring knowledge by means of repeated efforts, and the accuracy and speed with which the process of reasoning is performed after long practice in this art.

As examples of moral habits may be mentioned those which are formed by the oft-repeated exercise of self-government, justice, veracity, obedience, and industry. The will, as has been shown, gains a facility in controlling specific volitions and in yielding obedience to the laws of right action by constant use, as much as all the other mental powers.

The happiness of man in the present state of existence depends not so much upon the circumstances in which he is placed, or the capacities with which he is endowed, as upon the formation of his habits. A man might have the organ of sight, and be surrounded with all the beauties of nature, and yet, if he did not form the habit of judging of the form, distance, and size of bodies, most of the pleasure and use from this sense would be wanting. The world and all its beauties would be a mere confused mass of colors.

If the habits of walking and of speech were not acquired, these faculties and the circumstances for employing them would not furnish the enjoyment they were designed to secure.

It is the formation of intellectual habits by mental discipline and study, also, which opens vast resources for enjoyment that otherwise would be forever closed. And it is by practicing obedience to parents that moral habits of subordination are formed, which are indispensable to our happiness as citizens, and as subjects of the divine government. There is no enjoyment which can be pointed out which is not, to a greater or less extent, dependent upon this principle.

The influence of habit in regard to the law of sacrifice is especially interesting. The experience of multitudes of our race shows that such tastes and habits may be formed in obeying this law, that what was once difficult and painful becomes easy and pleasant.

But this ability to secure enjoyment through habits of self-control and self-denial, induced by long practice, so far as experience shows, could never be secured by any other method.

That the highest kinds of happiness are to be purchased by more or less voluntary sacrifice and suffering to procure good for others seems to be a part of that nature of things which we at least may suppose has existed from eternity. We can conceive of the eternal First Cause only as we imagine a mind on the same pattern as our own in constitutional capacities, but indefinitely enlarged in extent and action. Knowledge, wisdom, power, justice, benevolence, and rectitude must be the same in the Creator as in ourselves, at least so far as we can conceive; and, as the practice of self-sacrifice and suffering for the good of others is our highest conception of virtue, it is impossible to regard the Eternal Mind as all-perfect without involving this idea.

The formation of the habits depends chiefly upon the leading desire or governing purpose, because whatever the mind desires the most it will act the most to secure, and thus by repeated acts will form its habits. The character of every individual, therefore, as before indicated, depends upon the mode of seeking happiness selected by the will. Thus the ambitious man has selected the attainment of power and admiration as his leading purpose, and whatever modes of enjoyment interfere with this are sacrificed. The sensual man seeks his happiness from the various gratifications of sense, and sacrifices other modes of enjoyment that interfere with this. The man devoted to intellectual pursuits, and to seeking reputation and influence through this medium, sacrifices other modes of enjoyment to secure this gratification. The man who has devoted his affections and the service of his life to God and the good of his fellow-men sacrifices all other enjoyments to secure that which results from the fulfillment of such obligations. Thus a person is an ambitious man, a sensual man, a man of literary ambition, or a man of piety and benevolence, according to the governing purpose or leading desire of the mind.

There is one fact in regard to the choice of the leading object of desire, or the governing purpose of life, which is very important. Certain modes of enjoyment, in consequence of repetition, increase the desire, but lessen the capacity of happiness from this source; while, in regard to others, gratification increases the desire, and at the same time increases the capacity for enjoyment.

The enjoyments through the senses are of the first kind. It will be found, as a matter of universal experience, that where this has been chosen as the main purpose of life, though the desire for such pleasures is continually increased, yet, owing to the physical effects of excessive indulgence, the capacity for enjoyment is decreased. Thus the man who so degrades his nature as to make the pleasures of eating and drinking the great pursuit of life, while his desires never abate, finds his zest for such enjoyments continually decreasing, and a perpetual need for new devices to stimulate appetite and awaken the dormant capacities. The pleasures of sense always pall from repetition—grow "stale, flat, and unprofitable," though the deluded being who has slavishly yielded to such appetites feels himself bound by chains of habit, which, even when enjoyment ceases, seldom are broken.

The pleasures derived from the exercise of power, when its attainment becomes the master passion, are also of this description. The statesman, the politician, the conqueror, are all seeking for this, and desire never abates while any thing of the kind remains to be attained. We do not find that enjoyment increases in proportion as power is secured. On the contrary, it seems to cloy in possession. Alexander, the conqueror of the world, when he had gained all, wept that objects of desire were extinct, and that possession could not satisfy.

But there are other sources of happiness, which, while sought, the desire ever continues, and possession only increases the capacity for enjoyment. Of this class is the susceptibility of happiness from giving and receiving affection. Here, the more is given and received, the more is the power of giving and receiving increased. We find that this principle outlives every other, and even the decays of nature itself. When tottering age on the borders of the grave is just ready to resign its wasted tenement, often from its dissolving ashes the never-dying spark of affection has burst forth with new and undiminished lustre. This is that immortal fountain of happiness always increased by imparting, never surcharged by receiving.

Another principle which increases both desire and capacity by exercise is the power of enjoyment from being the cause of happiness to others. Never was an instance known of regret for devotion to the happiness of others. On the contrary, the more this holy and delightful principle is in exercise, the more the desires are increased, and the more are the susceptibilities for enjoyment from this source enlarged. While the votaries of pleasure are wearing down with the exhaustion of abused nature, and the votaries of ambition are sighing over its thorny wreath, the benevolent spirit is exulting in the success of its plans of good, and reaching forth to still purer and more accomplished bliss.

This principle is especially true in regard to the practice of rectitude. The more the leading aim of the mind is devoted to right feeling and action, or to obedience to all the laws of God, the more both the desire and the capacity of enjoyment from this source are increased.

But there is another fact in regard to habit which has an immense bearing on the well-being of our race. When a habit of seeking happiness in some one particular mode is once formed, the change of this habit becomes difficult just in proportion to the degree of repetition which has been practiced. A habit once formed, it is no longer an easy matter to choose between the mode of securing happiness chosen and another which the mind may be led to regard as much superior. Thus, in gratifying the appetite, a man may feel that his happiness is continually diminishing, and that, by sacrificing this passion, he may secure much greater enjoyment from another source; yet the force of habit is such that decisions of the will perpetually yield to its power.

Thus, also, if a man has found his chief enjoyment in that admiration and applause of men so ardently desired, even after it has ceased to charm, and seems like emptiness and vanity, still, when nobler objects of pursuit are offered, the chains of habit bind him to his wonted path. Though he looks and longs for the one that his conscience and his intellect assure him is brightest and best, the conflict with bad habit ends in fatal defeat and ruin. It is true that every habit can be corrected and changed, but nothing requires greater firmness of purpose and energy of will; for it is not one resolution of mind that can conquer habit: it must be a constant series of long-continued efforts.

The influence of habit in reference to emotions deserves special attention as having a direct influence upon character and happiness. All pleasurable emotions of mind, being grateful, are indulged and cherished, and are not weakened by repetition unless they become excessive. If the pleasures of sense are indulged beyond a certain extent, the bodily system is exhausted, and satiety is the consequence. If the love of power and admiration is indulged to excess, so as to become the leading purpose of life, they are found to be cloying. But within certain limits all pleasurable emotions do not seem to lessen in power by repetition.

But in regard to painful emotions the reverse is true. The mind instinctively resists or flies from them, so that after a habit of suppressing such emotions is formed, until the susceptibility diminishes, and sometimes appears almost entirely destroyed. Thus a person often exposed to danger ceases to be troubled by fear, because he forms a habit of suppressing it. A person frequently in scenes of distress and suffering learns to suppress the emotions of painful sympathy. The surgeon is an example of the last case, where, by repeated operations, he has learned to suppress emotions until they seldom recur. A person inured to guilt gradually deadens the pangs of remorse, until the conscience becomes "seared as with a hot iron." Thus, also, with the emotion of shame. After a person has been repeatedly exposed to contempt, and feels that he is universally despised, he grows callous to any such emotions.

The mode by which the mind succeeds in forming such a habit seems to be by that implanted principle which makes ideas that are most in consonance with the leading desire of the mind become vivid and distinct, while those that are less interesting fade away. Now no person desires to witness pain except from the hope of relieving it, unless it be that, in anger, the mind is sometimes gratified with the infliction of suffering. But, in ordinary cases, the sight of suffering is avoided except where relief can be administered. In such cases, the desire of administering relief becomes the leading one, so that the mind is turned off from the view of the suffering to dwell on conceptions of modes of relief. Thus the surgeon and physician gradually form such habits that the sight of pain and suffering lead the mind to conception of modes of relief, whereas a mind not thus interested dwells on the more painful ideas.

The mind, also, can form a habit of inattention to our own bodily sufferings by becoming interested in other things, and thus painful sensations go unnoticed. Some persons will go for years with a chronic headache, and yet appear to enjoy nearly as much as those who never suffer from such a cause. Again: those who violate conscience seem to relieve themselves from suffering by forming a habit of dwelling on other themes, and of turning the mind entirely from those obligations which, when contemplated, would upbraid and pain them. Thus, too, the sense of shame is lost. A habit is formed of leading the mind from whatever pains it to dwell on more pleasurable contemplations.

The habits of life are all formed either from the desire to secure happiness or to avoid pain, and the fear of suffering is found to be a much more powerful principle than the desire of happiness. The soul flies from pain with all its energies, even when it will be inert at the sight of promised joy. As an illustration of this, let a person be fully convinced that the gift of two new senses would confer as great an additional amount of enjoyment as is now secured by the eye and ear, and the promise of this future good would not stimulate with half the energy that would be caused by the threat of instant and entire blindness and deafness.

If, then, the mind is stimulated to form good habits and to avoid the formation of evil ones most powerfully by painful emotions, when their legitimate object is not effected they continually decrease in vividness, and the designed benefit is lost. If a man is placed in circumstances of danger, and fear leads to habits of caution and carefulness, the object of exciting this emotion is accomplished, and the diminution of it is attended with no evil. But if fear is continually excited, and no such habits are formed, then the susceptibility is lessened, while the good to be secured by it is lost. So, also, with emotions of sympathy. If we witness pain and suffering, and it induces habits of active devotion to the good of those who suffer, the diminution of the susceptibility is a blessing and no evil. But if we simply indulge emotions, and do not form the habits they were intended to secure, the power of sympathy is weakened, and the designed benefit is lost. Thus, again, with shame: if this painful emotion does not lead us to form habits of honor and rectitude, it is continually weakened by repetition, and the object for which it was bestowed is not secured. And so with remorse: if this emotion is awakened without leading to habits of benevolence and virtue, it constantly decays in power, and the good it would have secured is forever lost.

It does not appear, however, that the power of emotion in the soul is thus destroyed. Nothing is done but to form habits of inattention to painful emotions by allowing the mind to be engrossed in other and more pleasurable subjects. This appears from the fact that the most hardened culprits, when brought to the hour of death, where all plans of future good cease to charm the mental eye, are often overwhelmed with the most vivid emotions of sorrow, shame, remorse, and fear. And often, in the course of life, there are seasons when the soul returns from its pursuit of deluding visions to commune with itself in its own secret chambers. At such seasons, shame, remorse, and fear take up their abode in their long-deserted dwelling, and ply their scorpion whips till they are obeyed, and the course of honor and virtue is resumed, or till the distracted spirit again flies abroad for comfort and relief.

There is a great diversity in human character, resulting from the diverse proportions and combinations of those powers of mind which the race have in common. At the same time, there is a variety in the scale of being, or relative grade of each mind. While all are alike in the common faculties of the human mind, some have every faculty on a much larger scale than others, while some are of a very humble grade.

The principle of habit has very great influence in modifying and changing these varieties. Thus, by forming habits of intellectual exercise, a mind of naturally humble proportions can be elevated considerably above one more highly endowed by natural constitution. So the training of some particular intellectual faculty, which by nature is deficient, can bring it up nearer to the level of other powers less disciplined by exercise.

In like manner, the natural susceptibilities can be increased, diminished, or modified by habit. Certain tastes, that had little power, can be so cultivated as to overtop all others.

So of the moral nature: it can be so exercised that a habit will be formed which will generate a strength and prominency that nature did not impart.

The will itself is also subject to this same principle. A strong will, that is trained to yield obedience to law in early life, acquires an ease and facility in doing it which belongs ordinarily to weak minds, and yet can retain all its vigor. And a mind that is trained to bring subordinate volitions into strict and ready obedience to a generic purpose, acquires an ease and facility in doing this which was not a natural endowment.

Thus it appears that by the principle of habit every mind is furnished with the power of elevating itself in the scale of being, and of modifying and perfecting the proportions and combinations of its constitutional powers.

And sometimes the result is that there is no mode of distinguishing between the effects of habit and the natural organization.

One of the most important results of habit is its influence on faith or belief. Those persons who practice methods of false reasoning, who turn away from evidence and follow their feelings in forming opinions, eventually lose the power of sure, confiding belief.

On the contrary, an honest, conscientious steadiness in seeking the truth and in yielding to evidence secures the firmest and most reliable convictions, and that peace of mind which alone results from believing the truth.

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